Jamaican Curry Shrimp is a vibrant, flavorful dish featuring succulent shrimp, bold Jamaican curry powder, and creamy coconut milk. The unique blend of spices and the optional heat from scotch bonnet peppers elevate this dish, making it a true Caribbean delight. It’s a versatile and quick recipe perfect for weeknight meals or special occasions.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 tablespoons Jamaican curry powder
- 1 cup coconut milk
- 1 medium onion, finely chopped
- 1 bell pepper, sliced (any color)
- 2 cloves garlic, minced
- 1 sprig fresh thyme
- 1 scotch bonnet pepper (optional, adjust to taste)
- 2 tablespoons olive oil
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- Juice of 1 lime
- Fresh cilantro or parsley for garnish (optional)
Directions:
- Prepare the Shrimp:
- Rinse shrimp with lime juice and pat dry. Season with a pinch of salt and black pepper.
- Toast the Curry:
- In a large skillet, heat olive oil over medium heat. Add Jamaican curry powder and toast it for about 1-2 minutes until fragrant.
- Sauté Aromatics:
- Add chopped onion, bell pepper, and garlic to the skillet. Cook until softened, about 3-4 minutes.
- Build the Sauce:
- Stir in coconut milk and fresh thyme. If using scotch bonnet pepper, add it whole for mild heat or slice it for more spice. Bring the mixture to a gentle simmer.
- Cook the Shrimp:
- Add the seasoned shrimp to the skillet. Cook for 4-5 minutes, stirring occasionally, until the shrimp turn pink and opaque.
- Adjust Seasoning:
- Taste and adjust the salt and pepper as needed. Remove the thyme sprig and scotch bonnet pepper (if added whole).
- Garnish and Serve:
- Garnish with fresh cilantro or parsley, if desired. Serve hot over steamed rice, rice and peas, or with fried plantains.
Nutrients (Per Serving):
- Calories: ~200 kcal
- Protein: ~18g
- Fat: ~12g (healthy fats from coconut milk and olive oil)
- Carbohydrates: ~6g
- Fiber: ~2g
- Vitamin C: ~40% DV
- Iron: ~15% DV
Enjoy this tropical feast that brings the flavors of the Caribbean to your table!
Jamaican Curry Shrimp: A Caribbean Culinary Masterpiece
Jamaican Curry Shrimp is more than just a meal; it’s an experience that encapsulates the vibrant spirit and rich culinary traditions of the Caribbean. This dish combines fresh, succulent shrimp with the bold, earthy flavors of Jamaican curry powder, creamy coconut milk, and an optional kick of scotch bonnet pepper. It’s a simple yet extraordinary recipe that’s as versatile as it is flavorful, perfect for those looking to bring a taste of Jamaica to their kitchen.
The Essence of Jamaican Curry Shrimp
At its core, Jamaican Curry Shrimp is a celebration of bold, aromatic spices harmonized with the natural sweetness of coconut milk and the briny, tender texture of shrimp. The dish’s signature flavor comes from Jamaican curry powder, a unique blend of turmeric, coriander, allspice, cumin, and other spices. This blend sets Jamaican curry apart from its Indian and Thai counterparts, offering a deeper, smokier profile with hints of sweetness and warmth.
The addition of scotch bonnet pepper, a staple in Jamaican cuisine, elevates the dish to new heights. Known for its intense heat and fruity undertones, the scotch bonnet adds depth and complexity. For those who prefer a milder dish, the pepper can be added whole for just a hint of spice, or omitted entirely without compromising the dish’s flavor.
Cultural Significance and Versatility
Jamaican Curry Shrimp reflects the island’s rich history of culinary fusion, influenced by African, Indian, and European traditions. Curry was introduced to Jamaica by Indian indentured laborers in the 19th century and has since become an integral part of Jamaican cuisine. The addition of coconut milk and seafood, staples in Caribbean cooking, makes this dish uniquely Jamaican.
What makes this recipe particularly appealing is its adaptability. It can be prepared quickly for a weekday dinner yet is elegant enough to be the centerpiece of a festive occasion. Whether served over fluffy steamed rice, traditional Jamaican rice and peas, or alongside fried plantains, this dish adapts seamlessly to any dining setting.
Nutritional Benefits
Jamaican Curry Shrimp is not just a treat for the taste buds but also a wholesome meal packed with nutrients. Shrimp is a lean source of protein, rich in essential amino acids, vitamins, and minerals like selenium and vitamin B12. Coconut milk contributes healthy fats that support brain function and heart health, while the vegetables provide dietary fiber, antioxidants, and a host of vitamins.
The spices in Jamaican curry powder, particularly turmeric, offer anti-inflammatory properties and antioxidants, enhancing the dish’s nutritional value. Scotch bonnet peppers, if included, are a source of capsaicin, which can boost metabolism and improve circulation.
Cooking Tips and Variations
To truly master Jamaican Curry Shrimp, here are some tips and variations to consider:
- Fresh Ingredients: Use fresh shrimp for the best texture and flavor. If frozen shrimp is your only option, ensure it’s fully thawed and patted dry before cooking.
- Toasting the Curry Powder: This step is crucial for unlocking the full flavor potential of the spices. Toasting releases the oils in the curry powder, enhancing its aroma and taste.
- Customizing the Heat: Adjust the scotch bonnet pepper to your spice tolerance. Remember, even a small piece can significantly increase the dish’s heat level.
- Vegetable Additions: Consider adding carrots, potatoes, or okra for added texture and nutrition. These vegetables absorb the curry sauce beautifully, complementing the shrimp.
- Vegan Alternative: For a plant-based version, substitute shrimp with tofu, chickpeas, or a medley of vegetables.
- Serving Suggestions: Pair Jamaican Curry Shrimp with classic sides like rice and peas, steamed vegetables, or a refreshing cucumber and tomato salad.
A Feast for the Senses
The allure of Jamaican Curry Shrimp lies in its ability to awaken all the senses. The bright yellow hue of the curry, the aroma of toasted spices mingling with creamy coconut milk, and the irresistible taste of perfectly cooked shrimp combine to create a dish that’s both comforting and exhilarating.
Conclusion
Jamaican Curry Shrimp is a dish that exemplifies the joy of Caribbean cooking. Its simplicity, bold flavors, and versatility make it a go-to recipe for anyone seeking to explore Jamaican cuisine. Whether you’re a seasoned cook or a culinary novice, this dish promises to deliver a taste of paradise with every bite.
Incorporating Jamaican Curry Shrimp into your recipe repertoire is more than just an addition to your meals—it’s an invitation to savor the vibrant culture and flavors of the Caribbean. So, gather your ingredients, heat up your skillet, and embark on a culinary journey that’s as satisfying as it is delicious. With Jamaican Curry Shrimp, every meal can feel like a tropical getaway.
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Jamaican Curry Shrimp
Description
Jamaican Curry Shrimp is a vibrant, flavorful dish featuring succulent shrimp, bold Jamaican curry powder, and creamy coconut milk. The unique blend of spices and the optional heat from scotch bonnet peppers elevate this dish, making it a true Caribbean delight. It’s a versatile and quick recipe perfect for weeknight meals or special occasions.
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 tablespoons Jamaican curry powder
- 1 cup coconut milk
- 1 medium onion, finely chopped
- 1 bell pepper, sliced (any color)
- 2 cloves garlic, minced
- 1 sprig fresh thyme
- 1 scotch bonnet pepper (optional, adjust to taste)
- 2 tablespoons olive oil
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- Juice of 1 lime
- Fresh cilantro or parsley for garnish (optional)
Instructions
- Prepare the Shrimp:
- Rinse shrimp with lime juice and pat dry. Season with a pinch of salt and black pepper.
- Toast the Curry:
- In a large skillet, heat olive oil over medium heat. Add Jamaican curry powder and toast it for about 1-2 minutes until fragrant.
- Sauté Aromatics:
- Add chopped onion, bell pepper, and garlic to the skillet. Cook until softened, about 3-4 minutes.
- Build the Sauce:
- Stir in coconut milk and fresh thyme. If using scotch bonnet pepper, add it whole for mild heat or slice it for more spice. Bring the mixture to a gentle simmer.
- Cook the Shrimp:
- Add the seasoned shrimp to the skillet. Cook for 4-5 minutes, stirring occasionally, until the shrimp turn pink and opaque.
- Adjust Seasoning:
- Taste and adjust the salt and pepper as needed. Remove the thyme sprig and scotch bonnet pepper (if added whole).
- Garnish and Serve:
- Garnish with fresh cilantro or parsley, if desired. Serve hot over steamed rice, rice and peas, or with fried plantains.